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John Reilly
Jul 12, 20213 min read
The Roller Coaster and The Lazy River: An Analogy for Life’s Challenges
When people come to therapy, they are often dealing with some aspect of anxiety in their lives. After working together and an eventual...
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John Reilly
Jun 7, 20213 min read
After Over a Year of Disruption: How Can Schools Help With Student Mental Health Issues?
Schools are ground zero for identifying student mental health issues. That’s why it’s imperative that school staff have the tools to...
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John Reilly
Jan 5, 20212 min read
New Years Reflections, not Resolutions
As we begin 2021 with the hope of a vaccine for COVID-19, we have high hopes of eventually returning to what was “normal”. But what do...
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John Reilly
Dec 18, 20202 min read
Borderline Personality Disorder: What it is and how it can be treated.
Do you know someone who is appealing, intelligent, creative and fun to be around; but at the same time prone to mood swings and feelings...
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John Reilly
Dec 13, 20202 min read
Self-care: Putting the mask on yourself first
Masks have become a part of our lives. They are viewed as protection and an act of self-care. But the mere existence of the mask also...
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John Reilly
Dec 13, 20202 min read
Are you feeling incompetent lately?
“I’m anxious and don’t feel I’m doing anything right.” “I’m not doing anything right, that makes me feel incompetent” “I’m incompetent ....
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