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John Reilly
Jul 12, 20213 min read
The Roller Coaster and The Lazy River: An Analogy for Life’s Challenges
When people come to therapy, they are often dealing with some aspect of anxiety in their lives. After working together and an eventual...
82 views0 comments
John Reilly
Jun 7, 20213 min read
After Over a Year of Disruption: How Can Schools Help With Student Mental Health Issues?
Schools are ground zero for identifying student mental health issues. That’s why it’s imperative that school staff have the tools to...
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John Reilly
Mar 28, 20215 min read
Marijuana and the “Screw-Its”
With the legalization of marijuana, there is a growing perception that marijuana is harmless and no different than alcohol. Parents need...
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John Reilly
Dec 13, 20202 min read
Self-care: Putting the mask on yourself first
Masks have become a part of our lives. They are viewed as protection and an act of self-care. But the mere existence of the mask also...
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John Reilly
Dec 13, 20202 min read
Are you feeling incompetent lately?
“I’m anxious and don’t feel I’m doing anything right.” “I’m not doing anything right, that makes me feel incompetent” “I’m incompetent ....
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